RutdudeCartoon                                STUCK in a RUT?

               Feel so Overwhelmed U Can't Get Off the Couch?
                     Want To Feel Productive & Happy Again?

                             WHY NOT TRY A LIFE COACH? 

HOW DOES LIFE COACHING WORK? THE SCIENCE of CHANGE!

The hottest and latest neuroscience research claims that we have the power to literally rewire our brains to think, feel and behave differently. As a Life Coach (and psychotherapist) I use an eclectic approach to coaching that blends behaviorial theories and creative strategies with coaching tools, and action-oriented methods. This is a superior coaching model when used to address pesky obstacles that get in the way of you living a rich and meaningful life. 

 THE COACHING PROCESS

My style is warm and nonjudgmental, and I coach from a place of curiosty and deep repsect. As a former comedian/writer/director, i'm convinced that the coaching process doesn't have to be a long drawn-out, heart-wrenching, psychological grind, in fact, I make a point to focus forward, and use comedy and creative brainstorming tools when dealing with emotional blocks, relationship hassles and motivational challenges. I am an uber believer that humor and creativity can be powerful and effective therapuetic techniques. 

                                                        COACHING SESSIONS ARE:

                IN PERSON                                    ON THE PHONE                           BY SKYPE

2Peeps

   SkypechickPhoneSession

OFFICE: MIDTOWN MANHATTAN  CONTACT* o.917.689.1798

MY SPECIALTIES

As a Professional Life Coach I specializes in motivation issues, A.D.D, relationship and couples coaching, working through creative blocks, anxiety/depression, career advancement for artists, and LGBTQ issues.Together we will brainstorm some cool personal and professional goals, identify the roadblocks, then design an action plan to help you find a way around, climb over, slither under or burrow a hole right through the middle of those obstacles that are in the way of your happiness! With a background in the arts, I really believe that with commitment and creativity, plus lots of accountability, i can help you focus and stay engaged in the process and get you unstuck and moving forward!